Ten Benefits of Kissing !!!

Kissing is one of the easiest way to express love and emotions.Kissing is a universal language that needs no translation.

A kiss is more than a kiss , you will be surprised to know its benefits-

1- Strengthen the bond of love- Kissing brings couples closer to each other, couples who kiss frequently are more committed to each other.

2- Stress Buster- We all have a busy life ...meeting the deadlines ... achieving the targets ...and so many things happening around...stress is unwanted part of our life, kissing is the best way to get rid of stress and be positive.Passionate kissing relives tension , reduces negative energy and produces a sense of well being lowering your cortisol 'stress' hormone.

3- Increases Immunity-Kissing brings down the body’s allergic reaction to pollen. If you have allergies, try to lock lips for 30 minutes.

4- Burn calories-Kissing is considered a form of exercise.Kissing for 20 minutes burns 22 calories.So if you want to look sexy , kiss like you have never kissed !Its time to start the kissing diet.

5-. Prevents cavities- Kissing releases saliva, which stops mouth dryness and produce oxygen that fights bacteria causing bad breath and tooth decay.

6- Helps finding ideal mate-Finally, Kissing helps you find your ideal mate. Women, most especially, judge a partner’s potentials based on the taste of their lips, as research reveal. Who would have thought a kiss would find you the one!

7- Kissing keeps facial muscles strong- Kissing uses 30 facial muscles and it helps keep the facial muscle tight , preventing baggy cheeks! The tension in the muscle caused by a passionate kiss helps smooth the skin & increase the circulation.

8- Good for Heart- Kissing is good for the heart, as it creates an adrenaline which causes your heart to pump more blood around your body. Frequent kissing has scientifically been proven to stabilize cardiovascular activity, decrease blood pressure and cholesterol.

9-Longevity-Those who kiss their partner goodbye each morning live five years longer than those who don’t.

10- Peaceful mind- Kissing reduces anxiety and stops the 'noise' in your mind. It increases the levels of oxytocin, an extremely calming hormone that produces a feeling of peace.